Mental Health

At Holistic Recovery Bali, our 9D Breathwork sessions blend guided breathing, sound, and vibration to help you release emotional blockages, reduce stress, and reconnect with yourself.

At Holistic Recovery Bali, our private counseling sessions offer a safe, judgment-free space to heal. With compassionate guidance, we help you navigate trauma, anxiety, addiction, and life’s challenges—so you can find clarity, strength, and hope again.

Recovery is more than just time—it’s about heart, guidance, and real support. At Holistic Recovery Bali, we provide a safe space where therapy, mindfulness, and holistic practices come together to help individuals and families find lasting change.

At Holistic Recovery Bali, we understand these struggles deeply. Our relationship counseling is designed specifically for mixed-background couples, led by counselors who’ve lived this experience themselves.

At Holistic Recovery Bali, we offer 9D Breathwork, an immersive multisensory experience that combines breath, sound, guided hypnosis, and frequency healing.

You are not your past. You are your future. And at Holistic Recovery Bali, we’ll help you reclaim it.

The journey to recovery begins with a single step. If fear or doubt is holding you back, know that there is a world of support waiting for you. Rehabilitation centers, retreats, and mental health professionals are here to guide you every step of the way.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. It is a structured, time-limited, and goal-oriented approach designed to address a wide range of mental health issues, such as anxiety, depression, stress, and addiction.