Why 9D Breathwork is Changing the Way We Heal Trauma and Anxiety

Breath is life,  but most of us have forgotten how to breathe in a way that heals us.

At Holistic Recovery Bali, we offer 9D Breathwork, an immersive multisensory experience that combines breath, sound, guided hypnosis, and frequency healing. Unlike traditional breathwork, this method activates multiple layers of consciousness at once, helping release trauma trapped in the body.

Participants describe the experience as deeply moving, like a journey through the soul, and more effective than years of talk therapy. Whether you’re carrying anxiety, grief, or old wounds, this safe yet powerful tool can help unlock what words can’t reach.

Our certified facilitators will guide you gently through the process — no experience needed, just an open heart.

Join one of our private or group sessions in Bali and discover why breath is one of our most powerful medicines.

Contact us now.