CBT Coaching Programme — Rewire Your Mind, Transform Your Life

Written by Holistic Recovery Bali. Medically reviewed by Nev Doidge, Clinical Director, NZ Level 7 AOD Practitioner & Social Worker.

Change your thoughts, change your world

 At Holistic Recovery Bali, our 4-week Cognitive Behavioral Therapy (CBT) Coaching Program is designed to help you break free from negative patterns and create lasting change.

What is CBT?

CBT is a proven, science-based approach that helps you identify unhelpful thoughts and behaviors, then replace them with healthier, more empowering ones. It’s practical, focused, and results-driven.

Who It’s For

Our CBT program supports anyone navigating:

• Trauma or emotional wounds

• Anxiety, depression, or low self-worth

• Addiction recovery

• Relationship struggles

• Personality disorders (BPD, ADHD, bipolar)

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How It Works

• 4 Weeks, 6 Sessions – Structured to create real momentum in your healing journey.

• One-on-one coaching with our experienced CBT practitioner.

• Tools, exercises, and strategies you can use long after the program ends.

Your Outcome

By the end of the program, you’ll feel clearer, more in control, and better equipped to handle life’s challenges with confidence.

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About Holistic Recovery Bali

Holistic Recovery Bali is a private rehab and mental health centre in Bali, Indonesia. We work one client at a time, with an internationally qualified clinical team across counselling, addiction, and trauma. Programmes are personalised and run 28 to 60 days.

This article was medically reviewed by Nev Doidge, Clinical Director at Holistic Recovery Bali. Nev is a Qualified New Zealand Level 7 AOD Practitioner and Social Worker, accredited counsellor, DBT practitioner, and addiction specialist with two decades of clinical experience.

Reach us through our website contact form, on WhatsApp at +62 811 388 04006, or on our Australia toll-free line: 1800 329 014. Everything you share with us is confidential.